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Healthy Salmon Recipes For Kids

Kids love eating our wild salmon!

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Kids love eating healthy clean tasting salmon that doesn’t taste “fishy.” Our sustainably caught wild salmon is frozen fresh to preserve its taste like it’s fresh off the boat. It’s easy for you and delicious for them! Have wild salmon delivered in recipe ready portions to store in your freezer, then thaw and cook at your convenience. Buy our wild salmon online by shopping in our store.

Why Eating Salmon is healthy for Kids

Doctors recommend eating salmon two or three times a week to help increase overall wellness in adults and children. Salmon is great for kids because it helps with their growth and development. Lummi Island Wild caught salmon are rich with Omega-3 fatty acids which is crucial for children’s brain development and helps balance their immune system. Our salmon is extra fatty which mean’s its extra tasty! It also means that it’s better for your health than other, leaner and thinner salmon. Click here to learn more on why you should eat salmon for your health. 

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Healthy Salmon Burger

Super Healthy Salmon Burgers

If you’re after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander. (See the full recipe from BBC Good Food)

Salmon & sweet potato muffins – for toddlers

Get your toddler eating fish with these salmon and sweet potato muffins that are rich in omega-3. They’re easy to hold, so ideal for baby-led weaning. (See the full recipe from BBC Good Food)

Salmon and Pea Risotto

Try out this simple salmon recipe your kids will love, wild salmon and pea risotto. It’s easy to make and easy to eat! (See the full recipe from Mom Junction)

Zesty Salmon Speghetti

Toss spaghetti in a decadent lemon-spiked cream sauce then top it with delicate flakes of freshly pan-fried salmon – a delicious dinner any night of the week. (See the full recipe from Kid Spot)

Shop Salmon online for home delivery

As far as we’re concerned, wild salmon is the only salmon worth eating. Wild salmon is the best-possible salmon a person can purchase in terms of taste, texture, and sustainability. Seafood lovers say they can never go back to eating farmed salmon after eating a wild fish, and we don’t blame them – the experience is totally different in the best way possible.

Our wild salmon is frozen just minutes after being caught, which helps preserve the fish’s flavor and texture. The fish is then processed and shipped while frozen. We like to think this freezing keeps a bit of the “wild” in the fish when it reaches your door.

If you’ve never tried a wild-caught fish, we recommend our wild salmon delivery. You’ll get to learn a bit about your fish, where it came from, and how it was caught, ensuring a great experience and high-quality meal.