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2 Ways to Prepare Pink Salmon – Lean & Clean September Subscription Recipes

Pink salmon is possibly the cleanest, healthiest protein on earth. It is a nutritional powerhouse with a delicate flavor and fine, flaky texture. Enjoy two of our favorite ways to prepare this amazing fish!

Pink Salmon Burgers

  • (4) 4oz Lummi Island Wild Reefnet Pink Salmon
  • (4) Kaiser Rolls
  • 1 medium red onion, sliced
  • 1 heirloom tomato, sliced
  • (4) slices Monterey jack cheese
  • Loose Leaf Lettuce
  • 4 Tbsp Mayonnaise
  • 2 Tsp Salt
  1. Slice onion and tomato, clean and dry lettuce.
  2. Remove skin from salmon (optional), salt aggressively.
  3. Add 1 Tsp avocado oil to a cast iron pan and heat over medium high heat.
  4. Add Salmon and cook on both sides 2-3 minutes, or until cooked through.
  5. Toast kaiser rolls in toaster oven and spread 1 Tbsp mayonnaise on each roll.
  6. Transfer salmon to roll and add desired fixings (cheese, avocado, tomato, lettuce, and grilled onions are great options!)
  7. Enjoy!

Pink Salmon Tempura

  • (4) 6 oz Lummi Island Wild Reefnet Pink Salmon, cut into 1-inch strips
  • ½ C corn starch
  • ½ C all-purpose flour
  • 1 Tsp baking soda
  • 2 Tsp salt
  • 2/3 C water
  • 4 C Avocado Oil or Vegetable Oil
  1. Mix up a nice thick batter. You can adjust with a bit more flour or water as needed.
  2. Heat oil to 350 degrees or test oil with a small drop of batter, if it bubbles and floats, oil is ready
  3. Dredge Pink salmon strips in batter and drop carefully in hot oil. Let cook for 3-4 minutes, or until batter is browned (your first round will usually be lighter then the following rounds).
  4. Serve with a tartar sauce, and French fries.
  5. Enjoy!